Research Output | Dar Al-hikmah Library | IIUM Only
Overweight and obesity are increasingly prevalent with a ratio of 1 in 2 among adult Malaysian. 65 percent of staff in a primary care clinic was found to be either obese or overweight. A program (Fat 2 Fit) with the aim to empower clinic members to achieve reduction in body fat (BF%) and weight (BMI), improve fitness and build teamwork was initiate